Life Coaching Meditation Leadership Relationships
I help high achievers start their big dreams, heal their relationships and Soul Leap into life.
I help high achievers start their big dreams, heal their relationships and Soul Leap into life.
Virtual Meditation sessions for you or your business can be an anchor to resilience and calm in uncertain times. Each Meditation is catered to you, offered live and can accommodate up to 100 people at a time.
Clear focus on breath awareness, compassion and non-judgemental mindset with deeply connective guided visualizations leverage the scientifically proven capacity for meditation to ground and center the practitioner.
Inner peace is the new success; you know by now money can't buy it. There is no magic bullet. Life is messy and beautiful. My goal is to help you experience more of the beauty, through 'being' while letting go of the messiness 'doing' can create. We'll get you started on your big dream, heal your relationships, increase your self awareness and have you deeply connected to what matters most.
You could say we are defined by the relationships we keep. When you are out of sync in your relationships it's very difficult to feel inner peace. Relationship coaching is a tool that can help you step out of the story and gain perspective and clarity on what you really want. It's a soft place to land in challenging times and a doorway to genuine connection and love.
I've been a Life and Executive Coach for 15 years, but my journey to become a Coach started long before I became certified with
The Coaches Training Institute.
When I was a child I felt connected to something outside of myself. I new then I was a part of something that I couldn't explain and yet this life force, the universe or source (whatever you want to call it) seemed to be nudging me in certain directions. These nudges lead to what I call a Soul Leap. The learning and life choices that push you out of your comfort zone to reach new levels of awareness, love, business success, health and abundance.
I can't imagine being in any other profession. This playground allows me to use my natural gifts, show up in my genius zone, leverage my education and use my skill set to create, connect and really make a difference in people’s lives.
My learning has come through study, practice and failing.
I've harnessed the global classroom, as I like to call it, traveling to over 45 countries experiencing culture, the environment and people is a big passion. I've lived in Ashrams around the world, studied with The International Sivananda Vedanta Centers, practiced Zen Buddhism in France at Thick Nhat Hanh's Plum Village and gleaned wisdom from one of my most cherished guru's Mother Nature. Before I Soul Leaped into entrepreneurship I worked in IT for a big bank...