I worked with Josie for eight weeks of intensive coaching. She helped me identify areas of my life that I really wanted to change -- and negative thinking patterns that I hadn't ever noticed before. Josie has tons of empathy, and gave me both simple strategies to change longtime habits and deeper meditations to begin healing old wounds. Plus, as a creative business owner with tons of ideas and tons of ways to procrastinate ever doing them, she taught me how to move to action and get things done. I highly recommend her.
Coaching with Josie had a profound impact on not only my career but my personal life as well. My partner noticed a difference in how I handled stressful situations and our relationship deepened due to the improved communication. I am a driven, strong willed person and I asked to be called out on any of my roundabouts and to help me see the truth I often hate to admit to myself. Josie has incredible ability to adapt in situations; she knew when to be blunt, when to be supportive and when to listen. For the first time I was able to be honest while looking in the mirror, not try to cover up the things I do not like and still manage to love myself with those parts.
Josie gave me the emotional and interpersonal tools to identify re-occurring patterns. She gave me room to explore, challenge myself, gain perspective and become more confident. Not only did my soul take a leap she helped make it soar and shine again!
I was in a rut, a deep one. My soul had been crushed from years of working around the clock in the Marketing and Advertising Agency industry. I needed more – my inner creativity and spirit were screaming at me to make a change. A friend, and coincidentally a client, introduced me to Josie who quickly changed my life through her passion for helping others find true meaning. Josie is a skilled listener, compassionate, intuitive and knows how to drive accountability. In only 5 short weeks, my whole perception of my soul purpose and what I can accomplish has been transformed. Thank you Josie!
Josie has a way of truly hearing her clients and quickly guiding them to getting to the root of challenges. She has a warm heart and gentle soul while still conducting herself with absolute professionalism. She is not shy to challenge the thinking of her clients in a gentle and respectful manner. I was able to gather deeper insights into things that I had never thought about before. My sessions with Josie allowed me to have the courage and make the time for deeper exploration within myself and I have since continued on this journey. Josie has been a guiding light for me. Thanks Josie
I am grateful to have been refereed to Josie for guidance and support through challenges I was facing with business leadership, family dynamics and personal insecurities. Josie’s candid and refreshing approach was a welcome blessing. Her positive encouragement gave me the awareness and tools to be the best person I can be to myself and those around me.
When I first met with Josie I felt an instant connection. I came to her with the need to make some big life shifts and she helped me through some of the toughest challenges to make the change I desired. During our sessions I feel like I'm being coached by a compassionate human being. She is skillfully and intuitively able to adapt and guide our conversations based on what is need most. She has helped me transform weakness into strength, confusion to clarity, and darkness to light. The tools she has given me are ones I can take with me the rest of my life.
Coaching identified an area of my life that was causing emotional stress and I learned through Josie's Coaching how to let go of the expectation so I could feel happiness. She helped me focus, move past the various obstacles in my personal life and career relationships. She helped me look at my life differently and have a clear sense of what really mattered to me."
I was introduced to Josie through a work colleague. I was having some issues that were affecting my job performance and Josie was suggested to me as a person that may be able to help me sort through what was causing these issues. I had never spoken to a Life Coach before but, it seemed like a relatable concept to me. Within the first few minutes of speaking with Josie she made me feel at ease. I quickly felt comfortable sharing some of my innermost feelings and thoughts that I would really only typically share with my closest friends. Over the course of six weeks working with Josie, I really felt that she was able to guide me in the right direction. She challenged me and made me think which I liked. She didn’t counsel me or analyze me, she just gave me the tools to work through my issues and she helped me discover what it is that I needed to work on. I gained much needed clarity & awareness. I would absolutely recommend Josie to anyone I know. Whether it is work related or personal issues, I feel that Josie’s method of Life Coaching would be very helpful to anyone in need of guidance & insight.
I met Josie when one of my colleagues arranged for her to speak to our group of seven lawyers about mindfulness. I was going through a transition in my professional career, and asked Josie to help with some immediate, short-term coaching. Josie’s coaching personality was attentive, warm and energetic. Josie supported me through some difficult meetings, in order to achieve an effective result that was respectful for all involved. Excellent value for service. She helped me achieve my goal. Thanks Josie. I hope to work with you again in the future.
I have enjoyed our coaching for so many reasons. To start you created the space for me to really share and be open about the things that I wanted to improve and also what may have been getting in the way of accomplishing my goals. I appreciated that we worked to establish and identify more than just my business goals. We covered personal, family, health and well-being, and improving my relationships. Through our discussions and your coaching I created new habits and better outcomes in all of the goals I set. Having someone understand what I wanted to accomplish and digging deep each time to imagine what detailed steps I would take to get at those goals was the accountability I needed to make tangible progress. I also appreciated the introduction to meditation as well as your offer for me to do email/text check-ins to help keep on track. One of the breakthrough moments I had was when you were able to help me peel back the layers and understand how I thought about a certain issue, why I had concluded that (likely due to something that happened in my life) and how to let it go and think differently. This really helped me have more confidence and I’m so thankful for this discovery.
I initially wanted to work with Josie because I was in a place in my life where I felt I needed clarity in regards to my business. What I received during the time we worked together was so much more than clarity; it was a renewed sense of self, confidence in who I am, and the gifts that I bring into the world. Josie is a fierce space-holder, and worked to get me in action despite my fears of not being enough, or failing. I am forever grateful to her.
My transformation from our first call to the last has been truly magical and life changing. I’ve stepped into my truth, I now trust my abilities through Josie’s guidance and have been able to set up a service to offer my abilities to the world! BOOM! And there are so many more exciting opportunities that have come from our discussions and work together. She is an inspiring human being and a beautiful energy to be around, and I couldn’t recommend her enough!