This is Life Coaching. Peel back the mask and be seen for where you are and what you've been creating consciously and unconsciously. Step up and acknowledge what you really want and gain the confidences and tools to get there with this ongoing support. Two months intensive Coaching.
Supports you where you are, is non-judgemental and confidential. Generate perspective and identify the real issue.
Creating space between you and the challenge impacts your physiology so you feel better. This coaching session will move you from confusion to clarity, is solutions focused and gets you out of your own way.
Mindfulness Meditation is an anchor to resilience and calm, tailored to your experience level and focus.
Experience breath awareness, cultivate compassion and create a non-judgmental space for yourself and your organization. Step on the path to improved self awareness, productivity and employee retention.
From early stage development and design through to implementation I leverage a coaching approach to create space for break through thinking. Small group Coaching for Senior Managers and Partners helps elevate shared experiences while supporting whats most important in a safe and confidential container.
This meditation will guide you step by step to a greater sense of awareness of the present moment and help to generate an emotional experience of compassion.